Can't touch your toes? The answer is simple...
Can't touch your toes? The answer is easier than you think... BEND YOUR KNEES! The number of times people say to me ‘I’ve always wanted...
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eharper170
Jan 10, 20222 min
Why Yoga is more than 'just stretching'
I don’t know about you but I’ve often gone into a yoga class feeling like I need nothing more than a ‘good old stretch’, especially after...
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eharper170
Aug 9, 20212 min
Being an ADVANCED yogi is easier than you think...
Have you ever felt put off yoga or not good enough when you see the fancy shapes in class or on social media? I know I have, and...
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eharper170
Aug 9, 20212 min
Want the perfect yoga practice?
When was the last time you achieved perfection? Hard to remember, right? Life is a constant strive to do things better and to achieve...
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