Yoga Flow - Greenwich
- 10 British pounds£10
- St Mark's Centre, 22 Greenwich South Street, London, SE10 8TY
About this class
Join me every Monday from 7 - 8pm for an hour of yoga flow at the St Mark's Centre in Greenwich, South East London. If you: +Think yoga isn’t for you + Worry you’re not ‘flexible’ enough for yoga + Need motivation to start or restart your practice + Want to try yoga but don’t know where to start + Have been practicing online but crave the community of studio classes This is the class for you! WHAT TO EXPECT ~ Small class size for a relaxed and comfortable environment - perfect if you feel intimidated by larger studios or are new to yoga! ~ Carefully curated themes and sequences to help improve your flexibility and strength ~ Options and modification to tailor your practice and see real progression ~ Personalised adjustments and opportunity to ask questions Things to note: + Online booking is essential so I can keep track of numbers + Please arrive 5 - 10 minutes before the class to allow time to get set up + You'll need to bring your own mat. If you don't have one, don't worry! Let me know as I have a couple of spares.
To cancel, please do so at least 6 hours in advance to receive a refund. Any cancellations within 6 hours of class starting will still be charged.