How to set intentions the yoga way
It's mid January - the joy of new year is over and all that January motivation is starting to dwindle.... + Already feeling like you’ve...
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eharper170
Jan 11, 20222 min
Stuck in the yoga comparison trap?
You’ve taken the brave first step into yoga and are ready to try something new, but the pressure to fit in starts to build when you see...
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eharper170
Jan 10, 20222 min
4 Benefits of In Person Yoga Classes
Hands up who’d never heard of Zoom before March 2020? Yep, me too! Yet I’m sure you’ve now spent a fair few hours in this virtual world,...
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eharper170
Aug 9, 20212 min
Being an ADVANCED yogi is easier than you think...
Have you ever felt put off yoga or not good enough when you see the fancy shapes in class or on social media? I know I have, and...
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