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How to create a yoga habit that sticks!
This one's for YOU... If you’ve + Practiced yoga in the past but your busy lifestyle has meant you stopped + Want to practice yoga but...
eharper170
Jan 11, 20222 min read


Are you making THESE common yoga mistakes?
It’s hard trying to be perfect all the time, right? Whether you’re new to yoga or a dedicated yoga junkie, you’ll always have days where...
eharper170
Jan 10, 20222 min read


Why Yoga is more than 'just stretching'
I don’t know about you but I’ve often gone into a yoga class feeling like I need nothing more than a ‘good old stretch’, especially after...
eharper170
Jan 10, 20222 min read
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